Chronic Constipation Remedies - How to prep for the colonoscopy

If you  suffer from chronic constipation, my Chronic Constipation Remedies will help you successfully prep yourself for your cancer screening.

You need to prep yourself differently than others that have no issues with constipation.  If your colon is not squeaky clean at your appointment time you risk having to forfeit your appointment and make another one on another day. The waiting list can sometimes by very long.

This page gives you the information that you'll need to successfully prep for your exam.  If all goes well at your appointment, you won't have to do this again for another 5 or 10 years! If you really want to know what’s going on inside your colon, don’t show-up for a colonoscopy without a clean colon.

 This  link shows you what would be expected of you if you decided to prep the hospital way. Chronic constipation remedies hospital prep is much more uncomfortable than colon hydrotherapy.

According to Dr. Richard Schultz," The Entire colon is so big that it is connected to, touches, or is in the vicinity of every major organ in the human body, expect the brain.  Everything has its place and there is NO EXTRA ROOM".

Let's get it right the first time.

If you are chronically constipated, you do not have a bowel movement every day.  What do I mean when I say a "bowel movement?"  What I don't mean is when you are sitting there for hours and then only small black balls as hard as granite are the result.  A perfect bowel movement should be soft and unformed like peanut butter or soft serve ice cream.   

Occasionally they can be a bit chunky depending on what you ate and how well you chewed it, but in any case they should not be formed and they should be light in color.  If you need a library in your bathroom each time nature calls,  then I would say you are constipated.

What's the bottom line?  A sluggish, constipated, swollen bowel, retaining pounds of old fecal matter needs a slightly different approach before a colonoscopy.  Be sure and mention it when you schedule with me so we can talk about this before you schedule your appointment.   I send out emails detailing the instructions for all my patients.  Yours will be a bit different.

5 Natural Things to Get the Colon Moving

Chronic constipation remedies would like to suggest 5 natural ways to get your colon working again:  Doing these things for 2 weeks before you come in for the colon hydrotherapy,  which should be two hours before your cancer screening, would give you the best results:

1. Drink more liquid-2 quarts of liquid a day (water is best), however diluted fruit or vegetable juice is good too.

2. Eat more fiber-beans, grains, seeds, nuts, vegetables, fruits.

3. Positive emotions-reduce our stress level, deep breathing, positive affirmations.

4. Eat natural laxative foods-prunes, fresh juicy organic fruits.

5. Move your body-get up and do something, walk the dog, run, dance around, get a hula-hoop.

In addition, once you have done these steps and completed your colon hydrotherapy, you should enjoy much less constipation in the future. It will take a few more sessions to tone your colon.  If you can keep up these healthy colon habits, you will be able to avoid problems going forward.

If you have questions, don't hesitate to call my office or email me.  We will talk through all your pre-prep questions before your appointment takes place.

 

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